With so much hate, corruption and no accountaability in our world and in my life, the fustration is fustrating. I had to to get back on the path of my spiritual journey. I acceppted the quest I must learn to discipline myself. By doing that I had to go back to where I started and that is reading this book
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings Book by Noah Rasheta
This book was very helpful for me, because I wanted to be awaken